Harmonizing the Three Treasures of Mind, Heart and Body with Qigong

Discover the art of balancing your three treasures in this transformative Qigong workshop.  The Three Treasures are the three major energy centers within our own bodies. The Three Treasures practice focuses on the identity of self  in the mind, heart and body.  Through gentle movement, breathwork and intention you’ll cultivate harmony between physical vitality, emotional clarity and mental focus. Experience a deeper connection to yourself and access grounded and alive state of well-being.    Suitable for beginners as well as more advanced students.  No equipment necessary.